Winding down the weekend and a week since kind of trying to start this little re-start to my weight loss. I feel like this weekend I made good food choices all around. Saturday in particular I executed my eating plan the entire day. I went and saw a movie after work and didn’t eat anything at the theater or afterwards so that was good. It’s been raining this weekend so I didn’t walk at night last night but going to go on the treadmill at the gym to start off my sunday. Will do a weigh in later this morning and see where we’re at. I was 279.4 yesterday. Right now I’m fine if the weight stays in the same ballpark as I’m mostly just wanting to create patterns of change that I know will lead to results as time goes by. So feeling good about things this weekend. Too often I let the scale dictate my mood and that’s just not a winning formula. The difference between 279.4 and 281 or 282 is hardly anything yet when the scale was 282 last week I felt down. I try and remember it’s just a number and was an indicator for me I needed to tighten things up a bit, it’s not a reflection of me as a person.